When I'm down and heavy hearted, be thou my joy. When I'm weak and weary, be thou my strength. When I'm broken and forsaken, be thou my pillar. When I'm sick and frail, be thou my balm. When I'm filled with sorrow and despair, be thou my comforter. When I'm filled with fear and uncertainty, be thou my courage. When I'm filled with regrets and setbacks, be thou my way maker. When friends seem far away, help me look up to you. When associates distance themselves, help me look up to you. When the world looks gloomy, help me look up to you. When everyone seems nonchalant, help me still look up to you.